My personal training for self-defense is designed to help you build the skills and confidence you need to stay safe in every situation. I will work with you one-on-one or in a group environment and develop a customized training plan based on your unique needs and goals.
Improved Physical Fitness
Better Situational Awareness Skills
Better Overall Safety
Stop Living in Fear
Improved Mental Focus
Women Feel More Empowered
Kids Feel More Confidence
Stop Be Bullied
Increase Your Chances of NOT Being a Victim
With one-on-one training, you can get personalized attention from me, I focus on your specific needs, goals, and abilities. This helps you learn more quickly and effectively than in a group setting.
Together we can tailor the training curriculum to your unique needs and preferences. I develop a customized program that meets your specific goals, whether it's building confidence, improving fitness, learning self-defense techniques for a particular situation or teaching you the situational awareness techniques that I use to keep my own family safe from danger.
With One-on-One training you get attention and guidance, you gain greater confidence in your abilities and feel more prepared to defend yourself in a real-world situation. This can translate to other areas of your life, such as work or personal relationships.
In a group training session (5+ people) I will review the best Situational Awareness tactics I personally use to keep my family safe. I will also teach the fundamentals of effective striking and groundwork techniques to help you thrive in an attack.
In a group setting, you can learn from others and share your experiences and insights. This can provide a more diverse learning experience, as you see different perspectives and approaches to self-defense.
Group training can provide more realistic practice scenarios, as you can practice techniques on different people with different body types and skill levels. This can better prepare you for real-world self-defense situations.
Overall, my group training in self-defense provides a more diverse, motivating, and cost-effective way to learn self-defense techniques and achieve your goals.