My personal training for self-defense is designed to help you build the skills and confidence you need to stay safe in every situation. I will work with you one-on-one or in a group environment and develop a customized training plan based on your unique needs and goals.
Self-Confidence
Improved Physical Fitness
Stress Relief
Better Situational Awareness Skills
Increased Self-Discipline
Better Overall Safety
Stop Living in Fear
Improved Mental Focus
Women Feel More Empowered
Kids Feel More Confidence
Stop Be Bullied
Increase Your Chances of NOT Being a Victim
With one-on-one training, you can get personalized attention from me, I focus on your specific needs, goals, and abilities. This helps you learn more quickly and effectively than in a group setting.
Together we can tailor the training curriculum to your unique needs and preferences. I develop a customized program that meets your specific goals, whether it's building confidence, improving fitness, learning self-defense techniques for a particular situation or teaching you the situational awareness techniques that I use to keep my own family safe from danger.
With One-on-One training you get attention and guidance, you gain greater confidence in your abilities and feel more prepared to defend yourself in a real-world situation. This can translate to other areas of your life, such as work or personal relationships.
In a group training session (5+ people) I will review the best Situational Awareness tactics I personally use to keep my family safe. I will also teach the fundamentals of effective striking and groundwork techniques to help you thrive in an attack.
In a group setting, you can learn from others and share your experiences and insights. This can provide a more diverse learning experience, as you see different perspectives and approaches to self-defense.
Group training can provide more realistic practice scenarios, as you can practice techniques on different people with different body types and skill levels. This can better prepare you for real-world self-defense situations.
Overall, my group training in self-defense provides a more diverse, motivating, and cost-effective way to learn self-defense techniques and achieve your goals.